Detox & Rejuvenate at SanAquam Ayurvedic Spa Retreat, Drakensberg, South Africa

Detoxification and Rejuvenation

Ayurveda provides simple life skills that enable us to live in harmony with the laws of nature in a practical way. One of the principle reasons why we become imbalanced and diseased is due to the wrong choices we make, knowingly or in ignorance, about diet, lifestyle, behaviour, psycho-social adaptation, and adjusting to environmental stresses.

Ayurveda gives clear and precise yet practical guidelines to follow, for each body type.

Detoxification (Panchakarma)

Rejuvenation & Detox at SanAquam Ayurvedic Spa Retreat, DrakensbergA key area that Ayurveda addresses in restoring wellness and vitality is the digestive function and the toxic accumulation (known as ama in Ayurveda) that arises in the gut when digestion is weakened under various conditions such as stress, drinking iced beverages, or eating heavy oily foods. The strengthening of the “digestive fire” or digestive enzymes and the elimination of the accumulated toxin (ama) from the physiology is a major strategy for improving health in Ayurveda. Stress is also perceived as a toxic build up in Ayurveda. Such unattended stress can precipitate many chronic and difficult-to-reverse disease. Ayurveda uses an elegant system known as Panchakarma to eliminate these accumulated stresses and toxins in the body-mind complex.

Rejuvenation (Rasayana Therapy)

Detox & Rejuvenation, DrakensbergThe amazing power of herbs and minerals is harnessed through various alchemical processes to assist the body and mind in its recovery. These formulae date back thousand of years and still have the power to restore health and reverse disease.

One of the most amazing observations made about the Ayurvedic system of medicine is that its principles do not change with the passage of time. They have remained unaltered over thousands of years and still remain accurately true until this day.

Ayurveda is undergoing a global revival as the most natural and complete system of medicine the world has ever known. It is being brought into use to help an ailing mankind on every continent in the world.

The more enlightened seekers of health, wellness and vitality have arrived at the conclusion that here is an ancient yet still relevant science of health that is easily utilized in every day life with great success

 

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