Ayurvedic Treatment at SanAquam Ayurvedic Spa Retreat, Drakensberg, South Africa

The Ayurvedic Experience

Ayurvedic treatment

 

Life is full of extremes. daily challenges.
everything is balanced. then it’s not.
we have it all. so why do we feel so empty??
surrounded by friends but lonely.
we fall in love and then fall out.
we achieve great success but are not content.
we look for quick fixes… diet…binge.
exercise. do nothing.  
SOUND FAMILIAR?

 

“The above graph shows recent trends, suggesting how a modern lifestyle creates a rapid decline in health as
depicted in the two curves on the left. The two curves on the right depict how a typical person’s health can be
restored with assistance from Ayurvedic treatment.”

take a deep breath. relax...

all you have to do is give us 7 days, twice a year and we will balance the remaining 351.

Welcome to SanAquam Spa Retreat – Drakensberg Mountains
Welcome to the science of Ayurveda.

Ayurvedic Treatment, SanAquam Ayurvedic Spa Retreat, DrakensbergAyurveda is the ancient science of life that can help us get back to our most natural and balanced state. It is relevant today as it was 5000 years ago. Considered by the World Health Organisation to be the oldest system of natural medicine in the world, Ayurveda – detects the causes and imbalances in your life, correcting the mistakes of incorrect choices, detoxifying, de-stressing, rejuvenating and reversing disease.

It offers the gift of the supreme attainment of a life that is balanced, beautiful and fulfilling. Nurturing, compassionate, befriending to those jaded by life’s experience, healing, unconditional and transforming to those disillusioned with what life has dealth, this ancient Science of life straddles the chasm of time to renew, heal and revitalize those of us that seek the joy of a life balanced.

the uniqueness of every human being

At the heart of According to Ayurveda, we are all unique individuals made up of the varying proportions of the five elements: Air,Space, Fire, Earth and Water. These determine our constitution and how we interact with the world. When our constitution is balanced, we are in a optimally healthy and balanced state

According to Ayurveda, as the physical and metaphysical constitutions differ from person to person, the approach to viewing an individual ailment and treating it varies according to the constitution of the individual. This means that in order to be healthy, you need to eat certain foods that are beneficial for your body type and stay away from others. Your exercise program must be personally suitable as well. Your constitution determines very much about you – your body, your personality, even your interpersonal relations with fellow human beings in society.

Elements

At SanAquam, Ayurveda is an integral part of the wellness regime for all guests. First, we will take stock of how life in the fast lane has treated you. By assessing your individual biological profile, we develop together with you, an individualized treatment program to help you get back to balance and vitality.  

A program that encompasses massages, medicated baths, individualized diets, yoga, meditation  and exercise. Each working in its own way to strengthen the immune system, enhance vitality and increase longevity. All supervised by an Ayurvedic doctor and team of skilled Ayurvedic therapists and other team members that maintain the organic garden and the healthy preparation of your meals. All of whom will go a long way to ensure results, whatever be your objective – de-stress , detoxification, weight reduction, anti-ageing, leisure or curing specific ailments.

 

 

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